The Bregman Leadership Podcast
Episode 142

Laura Vanderkam

Off the Clock

How can we create more time? Laura Vanderkam, author of multiple books including Off the Clock, analyzed 900 time diaries of busy people to figure out why some people feel relaxed about time, while others do not. Discover how she found more time to read quality books by tracking her time, how making memories can create time, and why you should become more comfortable with chaos.


Feel like you have no time? @lvanderkam on creating quality time #podcast @peterbregman



Book: Off the Clock
Bio: Laura Vanderkam is the author of several time management and productivity books, including Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her 2016 TED talk, “How to Gain Control of Your Free Time,” has been viewed more than 5 million times. She regularly appears in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She is the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She lives outside Philadelphia with her husband and four children, and blogs at


  1. Pradip Shroff says:

    Please restart transcript of podcast.

Comments are closed.