Now that you have your Big Arrow, identify one thing you can do each day to drive it forward. And more importantly, identify one thing each day that you might otherwise spend time on to say “no” to in support of focusing more on your Big Arrow.
Take 2-3 minutes to record your experience in your journal or on our downloadable template. What did you notice? What did you feel?
Post a piece of your journal entry or a sentence about your experience on social media with the tag #EmotionalCourage
Additional Resources
IN THE BOOK: Ch 28: Use Your Focus as a Filter: Use Your First Day Back from Vacation to Energize Your Focus
IN THE BOOK: Ch 29: You Can’t Say It Enough: The Mouthwash Principle: For Energized Focus, Rinse and Repeat
