Challenge 4: Connect with Others

  1. List at least three people. If you’d like, one personal, one work, and one more distant acquaintance. Identify one thing you appreciate about each of them, with a specific example you can articulate. Out of the blue, let them know. Don’t couch it in other feedback or mix it with other requests. Just tell them.
  2. Take 2-3 minutes to record your experience in your journal or on our downloadable template. What did you notice? What did you feel?
  3. Post a piece of your journal entry or a sentence about your experience on social media with the tag #EmotionalCourage

Additional Resources

  • IN THE BOOK: Ch 18: Make People Feel Good: How Not to Lose a Sale
  • IN THE BOOK: Ch 24: Let Others Know You See Them: 20 Seconds to a Better Bonus