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How can we approach life with an “I am fulfillment” attitude? Emily Fletcher, founder of Ziva, returns to the Bregman Leadership Podcast this week to talk about meditation and her newest program, Moving Into Mastery. Discover the idea of “practicing dying,” what it means to seek “lowerarchy” and disengage from the rat race, and what Emily has learned by studying the Vedas.
Use this link to sign up for Emily’s free masterclass: zivameditationonline.com/podcast
About
Website: Zivameditationonline.com
Bio: Emily is the founder of Ziva and has taught the Ziva Technique to over 40,000 people. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. In 2021, she launched zivaKIDS, the first meditation course of its kind for kids ages 4-14. Her work has been featured by The New York Times, Good Morning America, The Today Show, Vogue and ABC. She’s been named one of the top 100 women in wellness to watch and has taught at Apple, Google and Harvard Business School. Emily’s mission is to give people the tools they need to transmute stress to bliss so they can solve the world’s biggest challenges and have a great time doing it.
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